Rurl Outaouais Women's Resource Network -

Mold remediation, disinfection

Fri, 15 Dec 2006 11:52:21 -0800

We specialize in air quality assessment, mold remediation, disinfection and the creation of a safe living environment free of bacteria, viruses and other harmful pathogens (http://www.bustmold.com).

We offer a safe, efficient and cost-effective alternative to current methods of mold removal and prioritize putting our customers first assuring their satisfaction.

We differentiate ourselves from our competitors by using revolutionary techniques involving Teflex® (http://www.teflex.org) – a universal polymeric disinfectant. Teflex® and its derivatives are non-toxic, non-corrosive, long lasting, eco-friendly and do not carry any carcinogenic potential.

holistic health

Sat, 23 Sep 2006 18:03:32 -0700

Hello,
My name is Sandra Thornton and I have just visited this wonderful town and find that
it could easily be a place to live well. I am wondering if there is a need for holistic skin care aromatherapy and reflexology as I have a great desire to provide these services in Wakefield. I also do Thai yoga massage. If anyone has any suggestions it will be greatly appreciated. Take care for now Sandra
e-mail
merchant_of_essence@hotmail.com

Comment Wakefield se positionne t'il ?

Tue, 30 May 2006 20:48:41 -0700

L'Initiative de vitalité des communautés (IVC) est un processus de groupe mobilisateur qui analyse les perceptions des leaders et des citoyens d'une collectivité sur des indicateurs clés ayant un effet sur la vitalité de la communauté. Grâce à un système novateur de sondages en ligne, de questionnaires, de rencontres et de groupes de réflexion, l'opinion des citoyens et leaders de la collectivité est sondée sur tous les sujets allant de la santé économique de la région à sa santé environnementale, en passant par les arts et le travail. Les questionnaires portent aussi sur la sécurité, l'apprentissage, le leadership, l'espace physique, le sentiment de communauté et l'entrepreneuriat. Le 28 février 2006, l'équipe de l'IVC a rencontré un groupe de 23 citoyens de Wakefield. Vingt-cinq autres citoyens de la municipalité ont répondu au questionnaire IVC en ligne durant les semaines qui ont suivi.

How Did Wakefield Rate Itself?

Tue, 30 May 2006 20:39:07 -0700

The Community Vitality Initiative (CVI) is an engaging group process that has been sponsored locally by Wakefield Ensemble. The CVI team met with a group of 23 Wakefield citizens on February 28, 2006, and 25 others answered the CVI questionnaire on-line in the following few weeks.

So how did 48 Wakefielders rate Wakefield?

Well check out the full report on the CVI process in Wakefield comprises 83 pages of easy-to-read text, graphs, charts, lists, and analysis. The CVI Summary Reports in English and French are at the WE website (www.wakefieldensemble.org), as is the CVI Phase 1 Full Report (in English only). Feel free to leave written comments. And bring your reaction to the results and recommendations to the Focus Session of course!

Outdoor fitness

Mon, 29 May 2006 08:00:48 -0700

Start: 2006-05-08 11:00

End: 2006-06-26 11:00

Timezone: Etc/GMT-5

La Vie enforme Outdoor fitness
Eight week running, cycling or cross training with your dog courses.
The courses started the week of may 8th and run until the week of
June 26th. A free tryout session is welcome.

The schedule is:

Monday 6:30pm Cross training with your dog

Thursday 9am Cross training

Thursday 6:30pm Trail running

Saturday 9am Trail running

Sunday 9am Cycling

Cost is: $80.00 for 8 weeks

All levels of fitness are welcome. Locations change each week
so it is best you contact me if you are interested.
Samantha Warskett 827-5798 swarskett@yahoo.ca

What is the most important factor for our community's vitality?

Thu, 25 May 2006 08:03:50 -0700

Arts & Culture

0% (0 votes)

Sense of Community

33% (1 vote)

Entrepreneurial Spirit

67% (2 votes)

Well-being of Residents

0% (0 votes)

Total votes: 3

Wakefield “Quality of Life” Results to be Presented

Thu, 25 May 2006 06:45:46 -0700

Wakefield “Quality of Life” Results to be Presented

Residents Invited to June 5th Meeting to Vote on Actions
from Community Vitality Initiative (CVI)

Wakefield, Quebec - Citizens of Wakefield will have an opportunity on Monday, June 5th at 7:00 pm at the Royal Canadian Legion Hall to find out what their fellow citizens think of the state of the community and help design and vote on actions to enhance “community vitality” in the community.

Twelve weeks ago, 55 residents of Wakefield responded to a unique questionnaire and focus groups process about everything from the region’s economic state to its environmental health to its support for the arts. The 102-question survey also asked about such things as safety, learning, heritage and culture, leadership, physical space, sense of community, and entrepreneurship in the community.

Hi and need help :)

Thu, 27 Apr 2006 17:16:40 -0700

Hi there to whom ever reads this.
My name is Marloes and I was refered to this site in order to find
daycare referals and peoples names who are subsidised (or not).

Would anyone know how to go about finding info about daycares on this site?

Thanks in advance

Marloes
Chelseacoccinelle@yahoo.ca

Choosing an Authentic Life

Thu, 13 Apr 2006 11:52:45 -0700

Start: 2006-07-17 00:00

End: 2006-07-21 00:00

Timezone: Etc/GMT-5

Rendezvous Rupert is pleased to present:

Choosing an Authentic Life

Imagine…taking several days to breathe, to listen, to tap into who you are and to what is most important to you. Imagine… discovering ways to embrace and align your vision with your every day life. Just imagine!

An integration of our three signature courses, Visioning, Leading Ourselves, and Navigating the Waves, that’s what this multi-day Authentic Living course is all about.

Working alone and with others you will be guided and supported by a smorgasbord of reflective and action oriented tools and activities (e.g.: self assessments, exercises, conversations, writing, art, yoga, meditation and visualization). Along the way you will be equally nourished and inspired by shared meals, each others' stories, and opportunities to spend time in nature (everything from a walk in the woods to paddling on a quiet lake to bungee jumping!)

Leading Ourselves

Thu, 13 Apr 2006 11:48:16 -0700

Start: 2006-06-02 09:00

End: 2006-06-02 17:00

Timezone: Etc/GMT-5

Rendezvous Rupert is pleased to present:

Leading Ourselves

How do the choices you make affect your effectiveness, your health, your satisfaction? As most of us know but often forget, you really can’t change other people. You can, however, put energy into learning about yourself and into figuring out ways that you might influence the situation. This workshop is an opportunity to reflect and learn more about yourself, your perceptions, and your style of being. It is an opportunity to discover and influence positively how your strengths and learning edges affect your relationships with others at work (boss, clients, colleagues) or elsewhere in your life (spouse, friends, kids).

Visioning: Choosing Your Life

Thu, 13 Apr 2006 11:37:18 -0700

Start: 2006-06-03 09:00

End: 2006-06-03 17:00

Timezone: Etc/GMT-5

Visioning: Choosing Your Life
Visioning is a powerful process of identifying clearly that which you want to make real. In a relaxed and informal setting Linda guides you through a blend of questions, activities and exercises that are designed to help you uncover what is truly important to you and encourage the choices that allow you to live aligned with who you are. Together we create a relaxed atmosphere of exploration and fun as you begin to reveal to yourself what the energizing possibilities are. Spaces are limited. Please contact us at:
(819) 459-3580 or lindav@magma.ca, or visit:

The Path Begins in Rupert

Thu, 13 Apr 2006 09:28:18 -0700

by Mara Munro
I sit at one end of a warmly-coloured couch, holding a freshly- pasted collage, the torn sides of the magazine images and words curling upwards with the hastily-laid glue. My free hand waves and points sporadically over the quickly-constructed yet deeply-inspired piece attempting to describe the subconscious significance of the work, which becomes clearer with every word. I am unaware of my body, its appearance or posture as eight strangers around me stare intently during this uninhibited explanation of my ‘work of art’. I am living purely in this moment of free expression derived deeply from within and inspired by childhood crafts. This moment was my apex of a daylong workshop I had the opportunity to participate in called: ‘Visioning: Choosing your Life’.

Visioning: Choosing Your Life

Wed, 05 Apr 2006 11:22:56 -0700

Start: 2006-05-06 14:00

End: 2006-05-06 22:00

Timezone: Etc/GMT-5

Children's Yoga Workshop

Thu, 30 Mar 2006 17:32:42 -0800

Kids Yoga Adventure:

Come Play Yoga with Littlefeet Yoga !!
For children 4-7 years old

Yoga à La Grange
37 Rockhurst Rd, Wakefield, La Pêche Saturday May 13, 2006
9:00-9:45 a.m.
Cost: $8

Bilingual class

Fun for your body, mind and spirit!

For more info and to register please call Catherine at 778-1404 or email
littlefeetyoga@gmail.com

www.littlefeetyoga.com

Kids yoga workshop

Thu, 30 Mar 2006 17:30:25 -0800

Start: 2006-05-13 09:00

End: 2006-05-13 09:45

Timezone: Etc/GMT-5

Kids Yoga Adventure:

Come Play Yoga with Littlefeet Yoga !!
For children 4-7 years old

Yoga à La Grange
37 Rockhurst Rd, Wakefield, La Pêche Saturday May 13, 2006
9:00-9:45 a.m.
Cost: $8

Bilingual class

Fun for your body, mind and spirit!

For more info and to register please call Catherine at 778-1404 or email
littlefeetyoga@gmail.com